All packages include personal training in your home OR at O'Malley's Gym in Beaverton. Custom programming, all equipment provided for in-home, text accountability between sessions.
Recurring monthly billing. Cancel anytime with 14 days' notice. The 8-session tier is the sweet spot for real change.
Ideal for someone re-establishing the habit. You've been off-and-on with training, you have a busy schedule, and you want consistency without overwhelm. One coached session a week keeps you accountable while you ease into a sustainable rhythm.
Ideal for someone serious about real change. You're ready to commit to twice-weekly sessions and want measurable results in 8–12 weeks. This is the frequency where strength, body composition, and habits actually shift — the sweet spot for most clients.
Ideal for the athlete or rapid-transformation client. You have a specific goal with a deadline — a competition, a wedding, a milestone birthday, a body recomp on a timeline. Three coached sessions a week with daily text check-ins keeps the pressure on the lever where it counts.
3 months — 5% off · 6 months — 10% off · 12 months — 15% off
Train side-by-side with your partner. Programs are customized per person, performed together — accountability built in.
Ideal for two adults who want to train together. You and your partner are motivated, want shared accountability, and prefer doing this side-by-side. Programs are individualized per person, sessions performed together.
ReserveIdeal for the high-frequency couple. Three sessions a week, both partners committed, fast-track results together. Best for couples chasing the same deadline — a wedding, a vacation, a major life event.
ReserveIdeal for trying me out before committing. You want a real workout, an honest assessment, and zero pressure to continue. No subscription, no strings — just one focused session.
Book NowIdeal for active clients who want to bring a guest occasionally — spouse, friend, teenager (13+). Add to any session for a shared training experience without committing to a full Couples package.
Book NowIdeal for the graduated client. You've finished your transformation phase, you train consistently on your own, and you want a customized monthly program, weekly text accountability, and the option to book sessions at member rate. Not for beginners — start with monthly solo training first.
4-week program delivered by text · Weekly check-in · Priority booking for one-off sessions at member rate.
Subscribe to MaintenanceNo upcharges, no surprises. Every tier is built on the same foundation.
A free 15-minute Discovery Call gets you a personalized recommendation. No pitch, no pressure — just honest advice.